Central Coast Fitness Training

Zulu Fitness

Avoca Beach

Zulu is an Avoca based fitness business, operating across the Central Coast. The ZULU team offer daily fitness classes, from boxing and Aqua to TRX and Bootcamp. Zulu will provide visitors to the coast with private sessions tailored for their needs. Try a fun outdoor fitness class. Classes are run in Avoca, Kincumber, Gosford and Ourimbah.

 

 

Inner Self Fitness

Terrigal

Inner Self Fitness is a Personal Training business based in Terrigal, NSW and is affiliated with the FIT1 gym. I offer individual session and group classes in the gym, out doors or in the privacy of your own home.

I am Jordan Simmons, a Master Trainer and Personal Trainer with over 10 years experience in the Fitness Industry. Fully qualified and insured is a given.

I believe movement is medicine and the best thing that you can do for yourself and your family is live a healthy and active life. The hardest step to exercise is always in the mind, the mind leads the body and to unlock the wealth of your inner self is as easy as a decision. Action is the key.

Through Inner Self Fitness, I am here to help guide you. My aim is to help you achieve your fitness goals and become a fitter, healthier and happier version of yourself- to enable you to show YOUR INNER SELF.

Inner Self Fitness offers:

- Group Classes
- Individual Sessions
- Outdoor and studio sessions
At reasonable prices with incredible results.

There are NO GYM FEES and NO CONTRACTS and we offer training for:

- Sports Specific Training (all codes)
- Weight Loss
- Resistance Training
- Injury Rehabilitation
- Addressing Postural issues.

And we cater for all ages, from:

- Children
- Adolescence
- Adults
- Ante/Post Natal
- Seniors

Inner Self Fitness can offer packages that will suit you, your needs and your budget. Inner Self Fitness also offers FREE FITNESS CONSULTATION and POSTURAL EVALUATIONS followed by a COMPLIMENTARY HALF HOUR SESSION, with no obligation.

When you are ready to change your life and show off YOUR INNER SELF give me a call and we can get started!! The time for change is now.

 

 

Fitness Inside Out

Central Coast - Tuggerah Lakes Area

If you want to be fit but can't fit it in, want to stay healthy but not join a gym? Fitness Inside Out™ is your solution - our registered and professional personal trainers will come to you and train you in the comfort of your home, apartment gym or the great outdoors.

No matter what your fitness goals are a Fitness Inside Out™ mobile personal trainer will be able to develop a program and provide you with all of the motivation and guidance to help you achieve your goals.

WOT Fitness - Women's Outdoor Training

Gosford

Outdoor training for women, including, boxing, interval and circuit training.Group and Individual training.

Anytime Fitness LakeHaven

Lake Haven

At Anytime Fitness of LakeHaven, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That's 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses!

Always open. Close to work and home. Exceptional workout at an exceptional price!